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(BPT) - Eggs are a classic breakfast food — and for good reason! They are loaded with high-quality vitamins and good fats, making them one of the most nutritious foods in the world. But eggs aren’t just for breakfast. You can add their superfood nutrition to just about any recipe, any time of day. Read More

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(BPT) - Whether you’re taking out, ordering delivery or creating a tasty homemade meal, you can enhance the flavor — and the occasion — by finding a delicious wine that perfectly complements your dinner. An effective way to support "brand Italy" right now is to choose one of the many outstan… Read More

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(BPT) - Want an appointment for your vaginal health issues? Many doctors' offices are shutting down for anything other than emergency care or diagnosing and treating people for COVID-19. This leaves many women with lack of access to their doctors when experiencing non-urgent, but highly unco… Read More

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(BPT) - This year spring cleaning is more than ever about the deep clean. Spring typically inspires a little more time dedicated to cleaning, in fact, a recent survey commissioned by Bona and conducted by Harris Poll found that more than half of U.S. adults say that the start of spring trigg… Read More

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(StatePoint) Getting proper nutrition can be challenging for everyone, but especially as we age for a variety of reasons, including changing tastes, physical or dental conditions, and lack of access to healthy foods. Read More

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(BPT) - While spending more time at home, it’s important that you take the necessary steps to make sure your family is ready for the unexpected in the event a home fire or carbon monoxide (CO) leak occurs. You might be surprised to learn that CO poisoning is the number one cause of accidenta… Read More

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(BPT) - Every glam-inspired yard needs a pop of showstopping color that is eye-catching and brings style to the space. This summer, those looking to brighten their shady outdoor spaces can turn to Beacon® Impatiens to dress their garden beds and containers with boldly colored flowers that th… Read More

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(BPT) - Experiencing the loss of a loved one is always difficult. In today’s environment of “social distancing”, we are even more challenged in finding ways to reach out and connect to those who need comfort at a time of loss. Read More

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(BPT) - Having enough money to live comfortably in retirement is the primary saving and investing goal for most Americans. Retirement means different things to different people — it can be a time to travel, spend more time with family or pursue a personal passion. But while we look forward w… Read More

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(BPT) - March is National Nutrition Month and perhaps one of the easiest ways to keep track of personal nutrition is by meal prepping. In fact, a study of 40,000 French adults found that people who meal prepped at least a few days were less likely to be overweight and more likely to stick to… Read More

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(BPT) - As consumers begin to prepare for more time spent in the comfort of their homes, tastes and attitudes are evolving when it comes to selecting a beverage of choice. There is a greater emphasis on value, style as well as quality. Today, people care about where their drinks come from, w… Read More

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(BPT) - The year is already off to a stylish start, but there are plenty more trends that will be coming into focus in the coming months. Designers around the country are exploring a dynamic mix of patterns and unexpected colors, plus creative new approaches to flooring, accents and lighting. Read More

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(BPT) - When it comes to drugs and alcohol, do the teens in your life know how to separate fact from fiction? As with many of the myths portrayed in pop culture — including on TV, in movies and on social media — what you see doesn’t always reflect reality. Read More

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(BPT) - In the United States, women now earn more college degrees than men do. They make up half the workforce and, furthermore, are the primary breadwinner in more than half of households. Women have never been more well-positioned, but they continue to face numerous barriers that can make … Read More

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(BPT) - What happens when a news story hits close to home? Angela, a news anchor from Sioux Falls, South Dakota, had been reporting on stories about the opioid epidemic when she found herself living every parent’s worst nightmare: her 21-year-old daughter, Emily, died of a drug overdose caus… Read More

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(BPT) - While many are familiar with the term, sleep apnea is commonly misunderstood — and largely undiagnosed. An estimated 54 million U.S. adults suffer from sleep apnea, although 80% may not know they have it and remain undiagnosed. Read More

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(BPT) - Do you spend your Sunday mornings scouring the newspaper inserts for coupons? Make it a point to confirm discounts when booking hotel reservations? Secretly (or not so secretly!) love the senior discount at the movie theater? Read More

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(BPT) - With nearly 50 million outpatient surgeries performed in the U.S. each year and the increasingly complex nature of the procedures, patients need to know several important details when having surgery without an overnight stay in the hospital. Updated fasting restrictions, removing jew… Read More

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(BPT) - The sounds of birds chirping, longer daylight hours, and budding trees and flowers are early signs that warmer weather and spring are on the way. That means more time outside to enjoy nature, but it’s also a sign it might be time for a little spring cleaning. Read More

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(NewsUSA) - Medication management often feels like a high-stakes balancing act. With multiple visits to doctors and specialists, a variety of dosage instructions, and refill schedules that vary from prescription to prescription, it's a challenge to keep medications organized. Read More

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(BPT) - No one ever anticipates a health problem so serious that they have to stop working, especially when a leave of absence becomes one or two years out of work. Yet it happens every day to some of the 160 million workers in the U.S. labor force. People get hurt, learn they have a disease… Read More

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(BPT) - Teenagers love to read comic books, and many even have the desire to write stories, draw comics and create their own books someday. Nineteen-year-old Bo is one of those teens. He loves everything about comic books and drawing — but juvenile Huntington’s disease (jHD) has made it incr… Read More

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(BPT) - Hardscaping products, including segmental retaining wall units (SRWs) and interlocking concrete pavers, are a landscape’s best friend. Landscape professionals know that hardscapes are the backbone of a great design. Homeowners, too, shouldn’t be afraid to explore do-it-yourself lands… Read More

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(BPT) - It’s true that time is money and money is time. But what does this mean for your everyday life? These valuable resources go hand in hand and have the power to grow together or compete for attention. The way you choose to let them interact in your daily decisions, both big and small, … Read More

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(BPT) - The spring season brings warmer days and a fresh perspective, which is why it's the ideal time to declutter and get organized. This includes taking stock of what we have, clearing out the unnecessary items in our possession and cleansing our spaces. We feel refreshed and empowered af… Read More

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(BPT) - How hard can it be to eat better? Go vegetarian or vegan? Give up deliciousness? Eat more greens? Purge the pantry? Whether you’re considering plant-based diet options for health reasons, or to have a lighter footprint on our environment or “just because” you want to eat foods that d… Read More

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(BPT) - Every parent knows the struggle of convincing their little ones to eat more nutritious foods. Luckily, by encouraging your kids to get involved in the kitchen, you're helping them build a solid foundation for healthier food choices. Registered Dietitian and Nutritionist Dawn Jackson … Read More

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(BPT) - While some people read comic books to escape reality, illustrator J.G. Jones is using his artwork to illustrate his reality, and the reality of others like him who are living with a group of rare, chronic, progressive blood cancers known as myeloproliferative neoplasms (MPNs). Read More

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(BPT) - There is nothing more inviting than a luxurious, well-appointed bathroom, but no matter how ambitious the remodel, there are unique challenges that come with every project. Whether updating the guest powder room or redesigning the master bathroom of your dreams, from plumbing and lig… Read More

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(BPT) - Inspiration is the stimulation to do something and can drive people to do incredible things. It doesn't matter who you are, what your job is or which hobbies you enjoy — inspiration is at the core of personal and professional growth. Read More

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(BPT) - People often underestimate the financial implications that timing can have on retirement. Consider this scenario: You retire confidently with $1 million, but immediately get hit with a huge stock-market decline. Read More

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(BPT) - Updating the bathroom with the latest trends is something many homeowners desire, but the thought of a complete remodel can be overwhelming. Fortunately, there are many easy and accessible upgrades that you can make that will transform your bathroom and add value to your home. Read More

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(BPT) - Imagine how your life would change if you were unable to bring a cup to your mouth without spilling, if you couldn’t do the buttons on your clothes or even brush your teeth without difficulty. If you are one of the 7 million Americans living with essential tremor (ET), you already kn… Read More

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(BPT) - The odds are if you didn’t meet your partner in high school or college, you’ll likely meet them online. In fact, nearly 40% of American couples first meet online. Despite its convenience, it’s not easy to keep up with the ever-changing rules of digital dating. With endless options at… Read More

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(BPT) - The appeal of all things al fresco has never been higher with homeowners across the country investing more time and money than ever before into their outdoor spaces. Based on insights from decking contractors, retailers and home design experts, industry leader Trex Company has compil… Read More

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(BPT) - Have you heard about meal planning and thought it sounded like a great idea, but think it's just too complicated for you to tackle? The truth is it's easier than you think if you know a few tips and tricks from the experts. Read More

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(BPT) - As days grow longer and new blooms appear, it can only mean one thing: Spring is here and with it comes the task of spring cleaning. For people with allergies, spring cleaning does more than spruce up a home. When done correctly, it removes dust, mold, dander and other allergy trigge… Read More

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(BPT) - Year after year, the most popular home improvement project for American families remains the same: remodeling the kitchen. Today, kitchen makeovers are more ambitious than ever, with homeowners willing to spend larger budgets to upgrade both the aesthetics and the functionality of wh… Read More

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(BPT) - As Americans think about eating for a healthy heart, many feel they’re forced to choose between a healthy diet and their love of beef. But, contrary to some misinformation on this topic, you can have both. The Mediterranean diet was just ranked the #1 Overall Diet in 2020 and the #2 … Read More

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(BPT) - With nationwide student loan debt over $1 trillion and many college graduates with four-year degrees struggling to find employment to make ends meet, younger generations are starting to consider the benefits of a career in the trades. Read More

Upcoming Events

Windstone Entertainment Center

Hambo Latham is a singer who plays a variety of music from the 50's to the 80's. Cash bar and Windstone kitchen open. Every Thursday 6:30-9:30 p.m.

Miller Performance Arts Center
Free

Jefferson City schools Superintendent Larry Linthacum will be at the Miller Performing Arts Center atrium for "Coffee with Larry" on the first Friday of each month from 7-8 a.m. Dr. Linthacum will have a presentation and will take questions from the audience. Everyone is invited.

The Mission
$15

Porter Union, led by husband and wife, Cole Michael Porter and Kendra Porter, is the result of the two old souls spending the better part of the last decade traveling the country together to play their music everywhere from the dive bars and honky tonks to festivals and theaters. When you hear the story of Cole and Kendra meeting in a hometown bar, falling in love while writing and playing together, it sounds like fairy tale built by corporate music row. Luckily, that’s where the compari…

Windstone Entertainment Center
$40-45

Featuring country artist Gene Watson. With special guest band Osage Travelers, playing country and classic rock.

N.H. Scheppers Distributing

Join us for a unique presentation by Dr. Greg Renner and Carolyn McDowell on the historic duck decoy factories that once operated in Jefferson City. Duck decoys made here by Hayes and Gundelfinger have become valuable collectibles throughout the country.

Windstone Entertainment Center

Hambo Latham is a singer who plays a variety of music from the 50's to the 80's. Cash bar and Windstone kitchen open. Every Thursday 6:30-9:30 p.m.

Jefferson City Jaycees Fairgrounds
$1

Jefferson City Jaycees and JC Parks are co-sponsoring the 33rd Annual Easter Egg Hunt at Memorial Park. This special event will be open to children up to 9 years old. Children will be divided into age groups and the park will be divided into four sections. Children will begin their hunt at 11:00am. Parents will not be allowed in the hunting area except for the 3 and under area. All proceeds go to benefit other community projects in Jefferson City.

Windstone Entertainment Center

Hambo Latham is a singer who plays a variety of music from the 50's to the 80's. Cash bar and Windstone kitchen open. Every Thursday 6:30-9:30 p.m.