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(NAPSI)—If you’re looking for a healthy start to your day, give California Sweetpotato Blueberry Yogurt Muffins a try. Chock full of nutrient-dense ingredients such as blueberries, yogurt and whole wheat, these powerhouse muffins have a secret ingredient: shredded California sweetpotatoes. A… Read More

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(NAPSI)—During these challenging times, people are avoiding the supermarket and, instead, stocking up on shelf-stable and frozen foods. Unfortunately, these can often be loaded with preservatives and lack nutrition. Many families also resort to take-out foods that can be high in sodium, hydr… Read More

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(Family Features) Spending moments together with loved ones carries obvious benefits like time to catch up and opportunities to bond, but sharing meals actually provides definitive value for families. With restricted social interactions and confinement at home due to COVID-19, many families … Read More

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(Family Features) With more than half of Americans willing to eat more plants and less meat in 2020 (and beyond), according to a study conducted by Yale and Earth Day Network, one thing holds true: Even when food is better for you and the planet, families crave quality taste. Read More

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(Family Features) If spending more time at home than usual has you reaching for snacks more often, keep some quick, flavorful options on-hand to help fuel you and your family throughout the day when hunger pangs strike. Read More

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(Family Features) Whipping up a fresh cooked meal is one of the true joys of summer, especially when grilled grub is paired with tantalizing sides and tempting desserts. Read More

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As families spend more time at home, Americans are finding comfort in recipes made using bread. In addition to the comforting flavor, this trend provides valuable nutritional benefits. As a part of many healthy eating plans, bread and pasta are nutritionist approved and provide nutrients nee… Read More

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(NewsUSA) - With people more focused on wellness and nutrition these days, interest in a plant-based diet is hotter than ever. One easy way to get in on the trend: Pair summer produce with simple ingredients like pecans for a dish the whole family will enjoy. Read More

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(Family Features) A whole-grain food, popcorn has energy-producing carbohydrates and fiber, which can help keep you satisfied longer when looking for an at-home snack to share with loved ones. With no artificial additives or preservatives, light and airy popcorn is naturally low in fat and c… Read More

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(BPT) - Weight management goals getting derailed by binging on high calorie foods? Get creative with avocado recipes that add taste, nutrition and satisfaction to your midday munchies. “Planning a checklist before you start shopping is key,” said Malena Perdomo, registered dietitian and spok… Read More

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(NewsUSA) - Although it happened nearly 30 years ago, the story of Lorena Bobbitt and the domestic violence she endured still resonates today in the #MeToo era. Lifetime kicks off Memorial Day with the Ripped from the Headlines feature premiere of "I Was Lorena Bobbitt" on Monday, May 25, at… Read More

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(Family Features) Whether firing up the grill for a pool party, barbecue or even just a weeknight meal, one thing’s for sure: summertime means grilling season. Grilling takes many forms and flavors from casual favorites like burgers and hot dogs to flame-kissed vegetables and the artistry of… Read More

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(Family Features) Fresh fruits and veggies are often the flavors of spring, and you can bring them all together by celebrating National Salad Month with a homemade masterpiece. Read More

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(Family Features) Planning snacks you can enjoy with your children is a winning parenting strategy for spending more time together while creating tasty treats. Read More

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(BPT) - With National Wine Day around the corner on Monday, May 25, Milano cookies is encouraging everyone to save a moment for themselves by enjoying happy hour in a fun new way — by pairing Milano cookies with wine. To help achieve the perfect pairings, Milano created a Happier Hour Guide,… Read More

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(Culinary.net) Hardly anything beats a cold, refreshing drink on a hot day. This Fizzy Orange Pineapple Punch provides a chilling moment of relaxation with the sweetness of orange and pineapple combined with the cool flavor of orange sherbet. Read More

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(Family Features) Stocking up on pantry essentials is a productive practice, especially as people across the country spend more time at home. However, having all those ingredients on-hand doesn't do as much good if you aren't sure how to use them or feel as if you're constantly whipping up t… Read More

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(Family Features) Constantly seeking out recipe-specific ingredients that may only be used once or twice can be a burden. Instead, keep your home stocked with necessities to simplify dinner prep with dishes made using common household staples. Read More

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(Culinary.net) Having fun in the kitchen can be an easy way to get kids involved for a family-friendly activity. These Fiesta Snacks call for flavors many kids love stacked up in a way that allows them to aid in the process. Read More

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(NewsUSA) - Lifetime celebrates 30 years of its iconic Lifetime Original Movies in 2020 and continues to be a premier entertainment destination for women, offering award-winning movies that viewers love, popular non-fiction series such as "Married at First Sight," and compelling "beyond the … Read More

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(NAPSI)—Two of the more common production-impacting health issues cattlemen see in their herds this time of year are foot rot and pinkeye. Left untreated, each can lead to more serious, chronic health problems. Foot rot, pinkeye and other common cattle ailments are highly dependent on pastur… Read More

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(Family Features) Cook once, eat twice. It’s a kitchen practice as simple as it sounds. Cook a base dish that can be enjoyed today and used for an entirely different meal tomorrow. For example, bake some fish for tonight’s dinner, and enjoy fish tacos for tomorrow’s lunch. Read More

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(NAPSI)—Here’s a thought that may make you feel like singing: In times like these, when so many people feel like little islands, connecting with other people to share stories and songs takes on a special significance. It’s long been popular. For much of human history, the center of people’s … Read More

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(BPT) - Whether it is dusting off an old cookbook, perfecting a family recipe, mastering the latest recipe to take over social media, or baking cookies with the kids, people are creating new memories in the kitchen. That's why we asked the cooking and baking experts in LG's home appliance co… Read More

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(NAPSI)—“There are stories yet unwritten,” said Orson Scott Card, author of the acclaimed “Ender’s Game.”So he and all fiction fans can have a better chance to get to read them, he’s joined the “Rune Lords” series creator David Farland and Tim Powers, author of “On Stranger Tides” and many o… Read More

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(StatePoint) Besides a great looking lawn, nothing showcases the backyard quite like a cookout. But anything worth doing is worth doing right. So when it comes to grilling your next ribeye steak, take a cue from world class chefs who are all turning up the heat. Read More

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(StatePoint) With many events canceled and public venues closed, the backyard is likely going to be the new hot spot destination for families nationwide. But staying home doesn’t have to be boring. Using these tips, you can put together an afternoon of sunshine and fun, right in your own backyard. Read More

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(Culinary.net) Skip the cereal and frozen foods for a spread like these Orange Eggs Benedict with a homemade hollandaise sauce. With six servings, it's perfect for a family breakfast at home. Read More

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(Family Features) Snacks are a way of life for people of all ages, but especially children, who consume about 25% of their daily calories from snacks, according to research published in the “Journal of Nutrition Education and Behavior.” Providing nutritionally balanced snacks for your childr… Read More

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(Culinary.net) It’s hard to beat a fresh, oven-baked breakfast to start the day, especially one loaded with sausage and eggs complemented by the sweetness of diced apples and maple syrup. This Maple Breakfast Braid delivers a tempting flavor combination perfect for a weekend morning with lov… Read More

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(BPT) - With travel plans put on hold, your wanderlust is growing daily. Although you may not be able to visit the places on your bucket list, it doesn't mean you can't create moments of joy inspired by these locals through delicious foods and sensational beverages. The trendiest wine of 202… Read More

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(Family Features) While so many families spend more time at home than normal, many may be seeking ways to increase fun and activity, especially for children. One way to increase engagement while teaching lifelong lessons is to head to the kitchen for a learning exercise in creating nutritiou… Read More

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(Family Features) A salad can fill an empty stomach for nearly any purpose, from an al fresco snack to a family appetizer. When combined with protein like chicken, a salad can become a full, nutritious meal all on its own. Read More

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(NAPSI)—With new procedures and protocols from the impact of COVID-19, mushroom farms around the country are building on their strong foundations of safety. Consider Maria. Before she begins her shift at the local mushroom farm’s packing facility, she pulls essential items from her locker: f… Read More

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(Family Features) Cook once, eat twice. It’s a kitchen practice as simple as it sounds. Cook a base dish that can be enjoyed today and used for an entirely different meal tomorrow. For example, bake some fish for tonight’s dinner, and enjoy fish tacos for tomorrow’s lunch. Read More

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(Culinary.net) Surprise your family with a dessert fit for the season. This Carrot Cake recipe is a traditional take on the timeless treat and created using everyday ingredients.  Read More

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(Culinary.net) Appetizer-sized portions and small bites of all sorts are ideal for breakfast spreads, and these Pastry Brunch Cups are perfect for a quick morning snack. Try baking a batch and separating into appropriate serving sizes for a simple way to meal prep heading into a new week. Read More

Upcoming Events

American Legion Post 5

Ready to kick up your heels? Grab the gang and head over to the American Legion for the best Country Dance Music in town! Tommy, Dave, and Jay will be croonin' your favorite tunes from the 50's on up! Open to the Public!