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(StatePoint) Whether it’s spilling a to-go coffee on your stark white shirt or dropping your blush brush in your lap, stains can happen anywhere at any time, even to the most poised among us. But how -- and when -- you deal with the stain can impact whether your garment survives the snafu. Read More

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(StatePoint) With warm weather, longer days, and more free time, it’s easy to find ways to stay fit in summer without a gym. And while you may squeeze in a solo workout here and there, making fitness a social activity can keep participants motivated and accountable. Read More

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(StatePoint) Working or learning from home? It’s more important than ever to ensure you move throughout the day. Doing so will help keep your mind and body healthy and agile. Here are a few tips to move more throughout the day. Read More

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(StatePoint) While comfort will continue to reign supreme for clothing and accessories in 2021, when it comes to footwear, there are a variety of fun fashion trends that make a statement. The good news is that there’s no need to overhaul your entire closet. And it’s easier than ever to incor… Read More

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(StatePoint) More Americans are investing their time and energy in the pursuit of fitness these days, with the percentage of people belonging to gyms and health clubs nearly doubling from 2000-2017, according to Statista. Beyond casual workouts, participation in extreme sports and endurance … Read More

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(StatePoint) One of the keys to encouraging children to develop the healthy habit of regular exercise is to make fitness a priority in the home. With cooler weather and changing scenery to enjoy, autumn can be an ideal time to try new outdoor activities. Read More

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(StatePoint) As the seasons change and the weather cools, you may be naturally inclined to pay less attention to the health and appearance of your skin. However, experts say that falling temperatures should not coincide with ditching your skin protection routine. Read More